{"id":10237,"date":"2025-12-09T12:54:16","date_gmt":"2025-12-09T12:54:16","guid":{"rendered":"https:\/\/momentocubano.com\/son-cubano-salsa-con-son\/"},"modified":"2026-05-04T16:57:19","modified_gmt":"2026-05-04T16:57:19","slug":"son-cubano-salsa-con-son","status":"publish","type":"page","link":"https:\/\/momentocubano.com\/en\/son-cubano-salsa-con-son\/","title":{"rendered":"Son Cubano & Salsa con Son"},"content":{"rendered":"\t\t
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Son Cubano \/ Rumba \/ Afro<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Current Son Cubano lessons<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Son Cubano, Rumba & Afro<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Lesson plan: Son Cubano, Rumba & Afro\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For Cubans, the Son Cubano is the original sound of music, the mother of all rhythms. Over the years, another charming dance style, the \u201cSalsa con Son,\u201d has developed. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Son Cubano Fortgeschrittene<\/h3>\n<\/polygon>\n<\/svg>\t<\/div>\t

Performer: Abruf der Kenntnisse, Intermediate- bis Advanced-Level, Nachvollzug von Choreografien, Formationen und \u00dcberg\u00e4ngen<\/p><\/div>

Dieser Kurs richtet sich an T\u00e4nzerInnen mit soliden Vorkenntnissen im Son Cubano<\/p><\/div>

Montags<\/div>
03.08.2026 bis 24.08.2026<\/div>
4 x 60 Min.<\/div>
19:45 bis 20:45<\/div><\/a><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Rumba<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Rumba Cubana Fortgeschritten<\/h3>\n<\/polygon>\n<\/svg>\t<\/div>\t

Performer: Abruf der Kenntnisse, Intermediate- bis Advanced-Level, Nachvollzug von Choreografien, Formationen und \u00dcberg\u00e4ngen<\/p><\/div>

Montags<\/div>
03.08.2026 bis 24.08.2026<\/div>
4 x 60 Min.<\/div>
21:00 bis 22:00<\/div><\/a><\/div><\/div><\/div>
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Rumba Cubana for Ladies & Men<\/h3>\n<\/polygon>\n<\/svg>\t<\/div>\t

Hier liegt der Fokus auf Flexibilit\u00e4t, Spa\u00df und individuellem Lerntempo.<\/p><\/div>

Rumba Cubana Open Level richtet sich an alle Tanzbegeisterten, egal ob Anf\u00e4ngerin, Fortgeschrittener oder Wiedereinsteigerin. <\/p>

Der Kurs verbindet kubanische Lebensfreude, Rhythmus und Ausdruck und ist offen f\u00fcr alle Tanzniveaus:<\/p>


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Musikalit\u00e4t & Rhythmus<\/p>

Einf\u00fchrung in die typischen Rumba-Rhythmen (Clave, Percussion-Akzente)<\/p>


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Technik & Bewegungen<\/p>

Grundschritte und einfache Figuren f\u00fcr Einsteiger*innen<\/p><\/div>

Dienstags<\/div>
04.08.2026 bis 25.08.2026<\/div>
4 x 60 Min.<\/div>
18:30 bis 19:30<\/div><\/a><\/div><\/div><\/div>
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Abakua Workshop - only for men - Open Level<\/h3>\n<\/polygon>\n<\/svg>\t<\/div>\t

Hier liegt der Fokus auf Flexibilit\u00e4t, Spa\u00df und individuellem Lerntempo.<\/p><\/div>

Abaku\u00e1 ist ein kraftvoller afro-kubanischer Tanz mit tiefen rituellen und kulturellen Wurzeln. In diesem Kurs besch\u00e4ftigen sich die Teilnehmenden mit den Bewegungsprinzipien, der Energie und dem Rhythmus des Abaku\u00e1-Stils, der besonders durch St\u00e4rke, Erdung und pr\u00e4zise K\u00f6rperspannung gekennzeichnet ist.<\/p>

Der Fokus liegt auf markanten Fu\u00dfmustern, dynamischen K\u00f6rperbewegungen, Haltung und Pr\u00e4senz sowie auf dem Zusammenspiel von Rhythmus und Bewegung. Der Kurs vermittelt nicht nur technische Elemente, sondern auch ein grundlegendes Verst\u00e4ndnis f\u00fcr den kulturellen Kontext und die Bedeutung des Abaku\u00e1 innerhalb der afro-kubanischen Tanztraditionen.<\/p>

Abaku\u00e1 eignet sich besonders f\u00fcr T\u00e4nzer:innen, die ihre K\u00f6rperkontrolle, Ausdruckskraft und rhythmische Pr\u00e4zision vertiefen und ihre Salsa oder Rumba durch mehr Kraft und Authentizit\u00e4t bereichern m\u00f6chten.<\/p><\/div>

Samstag<\/div>
22.08.2026<\/div>
1 x 120 Min.<\/div>
14:30 bis 16:30<\/div><\/a><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Afro<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Afro Cubano for Ladies & Men - Open level _Individualkurs<\/h3>\n<\/polygon>\n<\/svg>\t<\/div>\t

Hier liegt der Fokus auf Flexibilit\u00e4t, Spa\u00df und individuellem Lerntempo.<\/p><\/div>

Afro Cubano Open Level richtet sich an alle Tanzbegeisterte, unabh\u00e4ngig von Vorkenntnissen. <\/p>

Der Kurs vermittelt die afrikanisch-kubanische Tanztradition, die eng mit den Orishas und ihrer Musik verbunden ist. <\/p>

Hier geht es um Rhythmus, Ausdruck und spirituelle Energie, angepasst an jedes Erfahrungslevel.<\/p>

Einf\u00fchrung in afro-kubanische Rhythmen <\/p>

Grundbewegungen f\u00fcr Einsteiger*innen<\/p>

Fortgeschrittene Isolationen von H\u00fcfte, Schultern, Brust und Armen<\/p>


<\/p><\/div>

Dienstags<\/div>
04.08.2026 bis 25.08.2026<\/div>
4 x 60 Min.<\/div>
19:45 bis 20:45<\/div><\/a><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"yahima<\/figure><\/div>
\"download<\/figure><\/div>
\"rumba\"<\/figure><\/div>
\"screenshot\"<\/figure><\/div>
\"afro<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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    \n\t\t\t <\/ul>\n <\/div> \n","protected":false},"excerpt":{"rendered":"

    Son Cubano \/ Rumba \/ Afro Current Son Cubano lessons Son Cubano, Rumba & Afro Lesson plan: Son Cubano, Rumba & Afro For Cubans, the Son Cubano is the original sound of music, the mother of all rhythms. Over the years, another charming dance style, the \u201cSalsa con Son,\u201d has developed. Rumba Afro<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-10237","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/momentocubano.com\/en\/wp-json\/wp\/v2\/pages\/10237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/momentocubano.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/momentocubano.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/momentocubano.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/momentocubano.com\/en\/wp-json\/wp\/v2\/comments?post=10237"}],"version-history":[{"count":5,"href":"https:\/\/momentocubano.com\/en\/wp-json\/wp\/v2\/pages\/10237\/revisions"}],"predecessor-version":[{"id":16826,"href":"https:\/\/momentocubano.com\/en\/wp-json\/wp\/v2\/pages\/10237\/revisions\/16826"}],"wp:attachment":[{"href":"https:\/\/momentocubano.com\/en\/wp-json\/wp\/v2\/media?parent=10237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}